I want to share with you today something I had to learn the hard way. Almost a decade ago, I
Breathwork, in all its forms, is now widely popularized as a transformational technology—it became almost haute couture fashionable. But do
Today, I want to share something you’ve never heard of before: MADR theory. It will help you understand what all
There’s a tempting idea (common misconception) in alternative healing circles—the notion that pinpointing one trauma or a “limiting belief” will
What if I gave you a simple exercise that could increase your productivity by 1,000%—whether you’re a manager, leader, or
If your entrepreneurial and spiritual journey seems to take you into limbo and you can’t stop having self-doubts, right now,
The reality you experience is not just something happening to you. You are not a passive bystander watching life’s absurdity
I am flying to Rome in a few weeks and will stay in Europe for the summer, so it’s only
In Eastern traditions, particularly within Hinduism, Buddhism, and certain esoteric practices, human beings are understood to possess multiple bodies or
You can’t throw out something that you don’t hold in your hand, can you? Moreover, you cannot release something when
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